Rooted Remembering Retreat | April 16–20

Sunrise over a frozen lake with snow-covered rocks and trees, surrounded by mountains and a clear blue sky.

Rooted Remembering
Ancestral Healing & Generational Repair

April 16–20 | Winter Park

Rooted Remembering is a sacred retreat devoted to ancestral healing, embodied restoration, and deep reconnection to the beautiful soul within you.

Healing through nature, movement, breath, and lineage restoration.
A return to your roots. A return to your inner truth.

Register Here
Colorful totem poles with traditional Indigenous designs, surrounded by a forest of trees with some yellow and green foliage.

Rooted Remembering Retreat is held on the ancestral and traditional homelands of the Ute, Arapaho, and Cheyenne peoples, who have lived in relationship with these mountains, forests, and waters since time immemorial.

We acknowledge the deep knowledge, stewardship, and spiritual connection these Nations have maintained with this land, and we honor the many generations who cared for this place long before it was known as Fraser, Colorado. We also recognize the enduring presence and resilience of Indigenous peoples today, despite the impacts of displacement, colonization, and broken treaties.

As we gather here for healing, movement, and connection, we do so with gratitude and respect — committing ourselves to listening, learning, and living in greater harmony with the land and its original stewards.

May our time here be guided by humility, reverence, and responsibility.

Retreat Located at
Serene Mountain House on 6 Acres
Fraser, CO

Nestled on six breathtaking acres with sweeping 360° mountain views, our retreat home is an expansive sanctuary created for restoration and connection. This stunning 11-bedroom, 9-bathroom residence features an industrial kitchen, spacious community gathering areas, a large outdoor seating space, two hot tubs, and a sauna for deep relaxation and integration. Located just five minutes from Winter Park, this home offers the perfect balance of comfort, beauty, and mountain serenity. More pictures of the house and property can be found here: https://coloradovacationhomerentals.com/property-details/casa-vista-colorado

A glowing white water lily with yellow center floating on dark water, illuminated by soft light.

Rooted Remembering

Retreat Schedule

Note: This schedule is a living rhythm — the structure will remain, and timing may gently shift based on weather, group needs, and the pace of healing.

Thursday, April 16 — Arrival + Opening

  • Arrive in Hot Sulphur Springs and travel together to the retreat center in Fraser

  • Settle in + dinner

  • Opening Circle: land & ancestor acknowledgement, intentions, and introductions

Friday, April 17 — Remembrance + Witnessing

  • Morning therapeutic yoga + breathwork

  • Circle + teachings on honoring what our ancestors endured and what we’ve inherited

  • Somatic practices for release and integration

  • Quiet Hour + evening ancestral healing ritual

Saturday, April 18 — Release + Reconciliation

  • Morning movement + breathwork

  • Sacred Movement Hike + yoga/meditation at a beautiful overlook

  • Quiet Hour + deep guided journey

  • River of Reconciliation Meditation: releasing guilt and shame, self-forgiveness, and generational healing

Sunday, April 19 — Purpose + Activation

  • Morning embodiment practice

  • Teachings + practices to step forward with ancestral purpose

  • Dream life activation + integration

  • Quiet Hour + closing ceremony

Monday, April 20 — Closing + Departure

  • Gentle morning practice + breakfast

  • Closing Circle + integration intentions

  • Departures

  • Optional ski day for those who want to extend their time in nature

Daily Rhythm

Each day includes:

  • therapeutic yoga + breathwork

  • ancestral healing practices + intentional circles

  • nourishing meals

  • a device-free Quiet Hour for rest, journaling, and nervous system integration

You don’t need to have it all figured out.

You don’t need to know your family history perfectly or arrive with a clear “story.”
This retreat is for the ones who simply feel the call to remember, restore, and come home.

You’ll leave with…

  • a more regulated nervous system and tools you can use at home

  • a deeper sense of safety and trust in your body

  • emotional release and integration

  • renewed connection to your intuition and inner direction

  • healing insights around ancestral patterns

  • a felt sense of belonging — to yourself, your lineage, and the Earth

Register Here
A mountain stream flowing through a lush forest under a colorful sky at sunset.

This retreat is for you if…

  • you feel called to heal patterns that didn’t begin with you

  • you’re ready to release the weight of generational stories, roles, or emotional burdens

  • you’ve been doing the inner work, but you long for a deeper embodied shift

  • you want to feel safer in your body and more regulated in your nervous system

  • you’re navigating grief, transition, burnout, or life changes

  • you feel disconnected from yourself and want to reconnect to your intuition and inner clarity

  • you’re seeking healing that is both grounded and sacred

  • you crave nature, community, and space to breathe and soften

  • you sense there is wisdom in your lineage — and you want to reclaim it

A woman practicing yoga outdoors on a mat, standing in a Warrior pose with one arm raised and the other hand on her thigh.

Retreat Investment (Sliding Scale)

Rooted Remembering is offered on a sliding scale to support accessibility and community care.
Please choose the tier that best aligns with your current resources.

Supported / Community Rate — for those who need accessibility
Sustainer Rate — covers the true cost of the retreat
Abundance Rate — supports scholarships and helps sustain this work

A limited number of Supported/Community Rate spots are available

Shared Room (2–3 people)

  • $1,295 — Supported / Community Rate

  • $1,495 — Sustainer Rate

  • $1,695 — Abundance Rate

Private Room

  • $1,695 — Supported / Community Rate

  • $1,895 — Sustainer Rate

  • $2,095 — Abundance Rate

All meals + retreat programming included
Lodging included

Deposit Options

  • $444 deposit to hold your spot
    (or $333 if you want it even more accessible)

Payment plans

  • Pay in full

  • 2 payments

  • 3 payments

Book Now!